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<title>DVD Verdict: Fitness and Exercise</title>
<link>http://www.dvdverdict.com/</link>
<description>DVD Verdict posts insightful, sometimes irreverent, reviews of films in the DVD format.</description>
<language>en-us</language>
<creator>DVD Verdict</creator>
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<title>Kathy Smith's Total Body Lift</title>
<link>http://www.dvdverdict.com/reviews/totalbodylift.php</link>
<dc:date>2009-10-24</dc:date>
<dc:contributor>Melissa Hansen</dc:contributor>
<description>
<![CDATA[<p>
Reviewed by Melissa Hansen<br /> 
Quote: &quot;I sure felt the burn.&quot;
</p>]]>
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<title>Yoga For Grandparents</title>
<link>http://www.dvdverdict.com/reviews/yogaforgrandparents.php</link>
<dc:date>2009-10-24</dc:date>
<dc:contributor>Melissa Hansen</dc:contributor>
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<![CDATA[<p>
Reviewed by Melissa Hansen<br /> 
Quote: &quot;While most of the poses are easy enough for beginners, this isn't the place to introduce yourself, your parents, or your memaw and pepaw to the practice of yoga.&quot;
</p>]]>
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<item>
<title>So You Think You Can Dance Get Fit: Tone And Groove</title>
<link>http://www.dvdverdict.com/reviews/tonegroove.php</link>
<dc:date>2009-08-07</dc:date>
<dc:contributor>Patrick Bromley</dc:contributor>
<description>
<![CDATA[<p>
Reviewed by Patrick Bromley<br /> 
Quote: &quot;At least they're using their considerable talents for good and not evil.&quot;
</p>]]>
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<item>
<title>Prevention Fitness Systems: Personal Training With Chris Freytag</title>
<link>http://www.dvdverdict.com/reviews/freytagtraining.php</link>
<dc:date>2009-07-25</dc:date>
<dc:contributor>Melissa Hansen</dc:contributor>
<description>
<![CDATA[<p>
Reviewed by Melissa Hansen<br /> 
Quote: &quot;I'd like to recommend this well-designed disc, but have no idea who would benefit from it.&quot;
</p>]]>
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<title>So You Think You Can Dance Get Fit: Cardio Funk</title>
<link>http://www.dvdverdict.com/reviews/cardiofunk.php</link>
<dc:date>2009-07-25</dc:date>
<dc:contributor>Gordon Sullivan</dc:contributor>
<description>
<![CDATA[<p>
Reviewed by Gordon Sullivan<br /> 
Quote: &quot;The learning curve is pretty steep.&quot;
</p>]]>
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<item>
<title>Element: AM & PM Yoga For Beginners</title>
<link>http://www.dvdverdict.com/reviews/ampmyoga.php</link>
<dc:date>2009-06-18</dc:date>
<dc:contributor>Melissa Hansen</dc:contributor>
<description>
<![CDATA[<p>
Reviewed by Melissa Hansen<br /> 
Quote: &quot;Even those of us who are not brand new to yoga will enjoy having this DVD in our fitness library.&quot;
</p>]]>
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<item>
<title>Lisa Rinna Dance Body Beautiful: Ballroom Body Blast</title>
<link>http://www.dvdverdict.com/reviews/bodyblast.php</link>
<dc:date>2009-05-07</dc:date>
<dc:contributor>David Johnson</dc:contributor>
<description>
<![CDATA[<p>
Reviewed by David Johnson<br /> 
Quote: &quot;I am certain you'll get your fat-torching money's worth.&quot;
</p>]]>
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<item>
<title>Mel B: Totally Fit</title>
<link>http://www.dvdverdict.com/reviews/melbtotallyfit.php</link>
<dc:date>2009-03-25</dc:date>
<dc:contributor>Ian Visser</dc:contributor>
<description>
<![CDATA[<p>
Reviewed by Ian Visser<br /> 
Quote: &quot;Make no mistake about it, this is a tough, no-holds barred series of routines that, if you can get through them, will probably have you dropping pounds and leaning up in only a few short weeks.&quot;
</p>]]>
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<item>
<title>Denise Austin: Body Burn With Dance And Pilates</title>
<link>http://www.dvdverdict.com/reviews/bodyburn.php</link>
<dc:date>2009-02-28</dc:date>
<dc:contributor>Franck Tabouring</dc:contributor>
<description>
<![CDATA[<p>
Reviewed by Franck Tabouring<br /> 
Quote: &quot;Even though the Carido Dance session is rather disappointing, the Pilates programs will more than likely offer you just the kind of workout you're looking for.&quot;
</p>]]>
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<item>
<title>Denise Austin: Get Fit Daily Dozen</title>
<link>http://www.dvdverdict.com/reviews/getfitdozen.php</link>
<dc:date>2009-02-28</dc:date>
<dc:contributor>Ian Visser</dc:contributor>
<description>
<![CDATA[<p>
Reviewed by Ian Visser<br /> 
Quote: &quot;The steep demands of the routines means those who would benefit most are those least-likely to be able to accomplish them.&quot;
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