Case Number 23132: Small Claims Court

TRANSFORM YOUR BODY WITH BROOKE BURKE: STRENGTHEN & CONDITION

Sony // 2012 // 60 Minutes // Not Rated
Reviewed by Chief Counsel Melissa Hansen // January 15th, 2012

The Charge

Leading the way toward a stronger, healthier, and happier you!

The Case

Take a look at Brooke Burke on the cover of this DVD. Then absorb these facts: she is forty years old and has given birth four times. Now look at her again. Uh huh, forty. Yep, four kids. Now do you wanna know her exercise secrets?

In this 60-minute Strengthen & Condition workout, Brooke and trainer Greg Joujon-Roche show us her tricks for getting a hard body. (We won't mention the secret trick of having an ex-husband who is a plastic surgeon.) They take us through a warm up, lower body work, core strengthening, upper body exercises, and a cool down. You can play all, or pick the sections you want. I found the upper body section to be less effective than the others, especially since the core work left my abs on fire. The moves (crunches, lifts, and curls) are basic but effective, with a few that will leave beginners panting.

The DVD looks as good as Brooke does on the cover: standard defintition 1.78:1 anamorphic widescreen, 2.0 Dolby Stereo, and brief "what fitness means to me" interviews with Brooke and her personal trainer.

The Verdict

Brooke is set free to continue leading the way.

Review content copyright © 2012 Melissa Hansen; Site layout and review format copyright © 1998 - 2014 HipClick Designs LLC

Scales of Justice
Judgment: 85

Perp Profile
Studio: Sony
Video Formats:
* 1.78:1 Anamorphic

Audio Formats:
* Dolby Digital 2.0 Stereo (English)

Subtitles:
* English

Running Time: 60 Minutes
Release Year: 2012
MPAA Rating: Not Rated

Distinguishing Marks
* Interviews

Accomplices
* Brooke Burke
http://www.brookeburke.com/