Razor Digital // 2006 // 54 Minutes // Not Rated
Reviewed by Judge David Johnson // December 7th, 2006
Kick and punch your way to a sweaty 54 minutes.
This fitness DVD stresses the "boot camp" gimmick, which, as far as I can tell, entails wearing baggy camouflage pants and punching and kicking in the air repeatedly. Superbody Boot Camp gives you 50-plus minutes of thrusting, flailing, squatting and grunting, which, by my layperson's estimation, should burn a handy amount of calories.
Tracey Mallet runs point for this program and she has the perfect name for a fitness instructor. "Mallet." Sweet. Though it would have been cooler if her name was Deltoid Von Crunch-Smasher, but that's nitpicking. Mallet is a Master Pilates Instructor and owns a physical therapy company in California.
The workout is sorted into separate routines, and Mallet is aided in her choreography by four background accomplices, two guys and two girls (look for an amusing screw-up by one of the guys as he punches out of time). These are the included exercises:
* "Basic Training Warm-Up"
* "Drill Segment"
* "Power Segment"
* "Ultimate Drill"
*
"Intense Body Burn"
* "Push-Up Segment"
*
"Cool Down"
* "10-Minute Six-Pack Abs"
The only needed accessories are some free weights and the ability to kick the air without tearing a groin muscle. Razor Digital gives you a solid DVD with 2.35:1 anamorphic widescreen presentation and a 2.0 stereo mix. Extras include the bonus ab workout, a seven-day diet plan menu and a tour of the Casa Cody Inn, where the program was filmed.
Review content copyright © 2006 David Johnson; Site layout and review format copyright © 1998 - 2008 HipClick Designs LLC
Scales of Justice
Judgment: 85
Perp Profile
Studio: Razor Digital
Video Formats:
* 2.35:1 Anamorphic
Audio Formats:
* Dolby Digital 2.0 Stereo (English)
Subtitles:
* French
* German
Running Time: 54 Minutes
Release Year: 2006
MPAA Rating: Not Rated
Distinguishing Marks
* Bonus Workout
* Diet Plan
* Casa Cody Inn Tour
* Previews
Accomplices
* Tracey Mallet Official Site
http://www.traceymallet.com